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	<title>Comments for Morn&#039;s Going Out Guide</title>
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	<description>Your Ultimate Access To The World Of Food, Fine Dining, Dieting &#38; Catering</description>
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		<title>Comment on What are good vitamins to take while dieting? by Andrew</title>
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		<dc:creator>Andrew</dc:creator>
		<pubDate>Sun, 11 Jul 2010 19:13:16 +0000</pubDate>
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		<description>Jaimeson Mega Multi Vitamines --

you must eat fruit and whole wheat bread drink a more than a litre of water - two servings of vegetables and about 8  ounces of protein a day you can get the protein from tuna or beans which is low fat</description>
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<p>you must eat fruit and whole wheat bread drink a more than a litre of water &#8211; two servings of vegetables and about 8  ounces of protein a day you can get the protein from tuna or beans which is low fat</p>
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